Meditation Archives - Uganda Buddhist Centre

Articles, Meditation, Mindfulness, Newsroom Jan 4

Dr. David Ssali Explores Meditation with Venerable Bhante Buddharakkhita

In a meeting that seamlessly blended science and spirituality, Dr. Ssali of Dama Medicinal Herbs engaged Venerable Bhante Buddharakkhita. The profound realm of meditation took center stage in their discussion, with Dr. Ssali seeking to deepen his understanding of this ancient practice and delving into its nuances and the transformative power it holds for the […]

Meditation, Mindfulness, Newsroom Sep 3

The Sunday Mindfulness Meditation Retreat

Amid all our diversities, we have common aspirations—the aspiration to be happy, to be peaceful, to be free from worry, stress, anxiety, anger, and many other difficult emotions. Unfortunately, we oftentimes feel stretched, worried, anxious, stressed, and fearful and we keep running from our own shadows. We feel worried about what the future holds for […]

Bhante International Engagements, Meditation, Newsroom, Thailand Aug 18

Bhante Buddharakkhita Attends the True Little Monks Programme in Thailand

This programme was organized by Charoen Pokphand Group and True Corporation Plc to broadcast a reality documentary about 12 novice monks living together to meditate and practice Buddhism. As a result, viewers all over the world would benefit from the programme and apply the teachings in their daily lives to bring about world peace. Bhante […]

Meditation, Mindfulness, Newsroom Aug 18

Children Learn to Practice Meditation

On the 15th morning of July, children gathered at the Temple to learn and practice mindfulness meditation under the divine guidance of Most Ven. Adicca. He led the children in a sitting meditation, with emphasis on breath, to teach them to focus on the present moment. After meditation, children chanted and paid their respect to […]